<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Doc Gurley &#187; The Joy Habit</title>
	<atom:link href="http://www.docgurley.com/category/the-habit-of-joy/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.docgurley.com</link>
	<description>Posts from an Insane Healthcare System</description>
	<lastBuildDate>Tue, 31 Jan 2012 07:05:29 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
		<item>
		<title>Brain-travel &#8211; get your summer vacation here!</title>
		<link>http://www.docgurley.com/2010/06/11/brain-travel-get-your-summer-vacation-here/</link>
		<comments>http://www.docgurley.com/2010/06/11/brain-travel-get-your-summer-vacation-here/#comments</comments>
		<pubDate>Fri, 11 Jun 2010 21:55:45 +0000</pubDate>
		<dc:creator>Doc Gurley</dc:creator>
				<category><![CDATA[Feature]]></category>
		<category><![CDATA[The Joy Habit]]></category>

		<guid isPermaLink="false">http://www.docgurley.com/?p=2312</guid>
		<description><![CDATA[<p>Source: <a href="http://www.docgurley.com/2010/06/11/brain-travel-get-your-summer-vacation-here/">Brain-travel &#8211; get your summer vacation here!</a></p><p><p>Summer vacation is breaking out all over. But maybe not for you. Perhaps you&#8217;re trapped in a cube-farm, forced to play prairie dog just to stand up to stretch your legs. Perhaps you&#8217;re now struggling with life while the kids are out of school &#8211; and wishing you could be &#8220;off&#8221; too. Or maybe you&#8217;ve [...]</p>
Related posts:<ol>
<li><a href='http://www.docgurley.com/2008/06/22/your-brain-on-cigarettes/' rel='bookmark' title='Your Brain On Cigarettes'>Your Brain On Cigarettes</a></li>
<li><a href='http://www.docgurley.com/2008/07/30/saving-summer/' rel='bookmark' title='Saving Summer'>Saving Summer</a></li>
<li><a href='http://www.docgurley.com/2011/01/02/the-sixth-and-mission-death-corridor-assaults-brain-trauma-and-homicide/' rel='bookmark' title='The Sixth and Mission death corridor: assaults, brain trauma and homicide'>The Sixth and Mission death corridor: assaults, brain trauma and homicide</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.docgurley.com/2010/06/11/brain-travel-get-your-summer-vacation-here/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Be A Hero</title>
		<link>http://www.docgurley.com/2010/05/15/how-to-be-a-hero/</link>
		<comments>http://www.docgurley.com/2010/05/15/how-to-be-a-hero/#comments</comments>
		<pubDate>Sat, 15 May 2010 13:17:05 +0000</pubDate>
		<dc:creator>Doc Gurley</dc:creator>
				<category><![CDATA[Feature]]></category>
		<category><![CDATA[The Joy Habit]]></category>

		<guid isPermaLink="false">http://www.docgurley.com/?p=2298</guid>
		<description><![CDATA[<p>Source: <a href="http://www.docgurley.com/2010/05/15/how-to-be-a-hero/">How To Be A Hero</a></p><p><p>Randomly we hear in the news about a person who steps forward &#8211; often when others don&#8217;t &#8211; to take a heroic step of altruism. It was a shock to me to discover that my brother, this week, was that person. Dan, a teacher, was driving my young nephew after school when he saw a [...]</p>
No related posts.]]></description>
		<wfw:commentRss>http://www.docgurley.com/2010/05/15/how-to-be-a-hero/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Haiti Disaster: Why You Should Give In Order To Help Yourself</title>
		<link>http://www.docgurley.com/2010/01/13/haiti-disaster-why-you-should-give-in-order-to-help-yourself/</link>
		<comments>http://www.docgurley.com/2010/01/13/haiti-disaster-why-you-should-give-in-order-to-help-yourself/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 00:31:26 +0000</pubDate>
		<dc:creator>Doc Gurley</dc:creator>
				<category><![CDATA[Feature]]></category>
		<category><![CDATA[The Joy Habit]]></category>

		<guid isPermaLink="false">http://www.docgurley.com/?p=2057</guid>
		<description><![CDATA[<p>Source: <a href="http://www.docgurley.com/2010/01/13/haiti-disaster-why-you-should-give-in-order-to-help-yourself/">Haiti Disaster: Why You Should Give In Order To Help Yourself</a></p><p> Image by Dr Stephen Dann via Flickr <p>Are your fingers hovering over the keys? Did you even go so far as to get out your wallet and look at your credit card? But then there were those little voices in your head, weren&#8217;t there? Not the kind that succumb to Abilify, maybe, but evil, [...]</p>
Related posts:<ol>
<li><a href='http://www.docgurley.com/2008/05/14/recipe-for-disaster/' rel='bookmark' title='Recipe for Disaster'>Recipe for Disaster</a></li>
<li><a href='http://www.docgurley.com/2008/12/11/5-reasons-to-give-a-gift-to-a-homeless-person/' rel='bookmark' title='5 Reasons To Give A Gift To A Homeless Person'>5 Reasons To Give A Gift To A Homeless Person</a></li>
<li><a href='http://www.docgurley.com/2007/11/21/8-quirky-health-facts-for-which-you-can-give-thanks/' rel='bookmark' title='8 Quirky Health Facts for Which You Can Give Thanks'>8 Quirky Health Facts for Which You Can Give Thanks</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.docgurley.com/2010/01/13/haiti-disaster-why-you-should-give-in-order-to-help-yourself/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What ARE frankincense and myrrh? Prescription drugs?</title>
		<link>http://www.docgurley.com/2009/12/24/what-is-frankincense-and-myrrh-prescription-drugs/</link>
		<comments>http://www.docgurley.com/2009/12/24/what-is-frankincense-and-myrrh-prescription-drugs/#comments</comments>
		<pubDate>Thu, 24 Dec 2009 19:31:40 +0000</pubDate>
		<dc:creator>Doc Gurley</dc:creator>
				<category><![CDATA[Feature]]></category>
		<category><![CDATA[The Joy Habit]]></category>

		<guid isPermaLink="false">http://www.docgurley.com/?p=1997</guid>
		<description><![CDATA[<p>Source: <a href="http://www.docgurley.com/2009/12/24/what-is-frankincense-and-myrrh-prescription-drugs/">What ARE frankincense and myrrh? Prescription drugs?</a></p><p> Image via Wikipedia <p>Check out the Doc Gurley article at SFGate on the seasonal topic of holidays and health &#8211; titled Frankincense and Myrrh: The Wise Men brought&#8230;healthcare? </p> <p>&#8220;As carols waft throughout the malls, your ever-curious child, or ever-cynical teen, may be asking, &#8220;just what the heck are frankincense and myrrh anyways? Other [...]</p>
Related posts:<ol>
<li><a href='http://www.docgurley.com/2010/01/15/obesity-antibiotics-should-your-weight-determine-the-drugs-you-get/' rel='bookmark' title='Obesity Antibiotics: Should your weight determine the drugs you get?'>Obesity Antibiotics: Should your weight determine the drugs you get?</a></li>
<li><a href='http://www.docgurley.com/2009/08/30/doc-gurley-interview-good-medicine-bad-drugs/' rel='bookmark' title='Doc Gurley Interview &#8211; Good Medicine, Bad Drugs&#8230;'>Doc Gurley Interview &#8211; Good Medicine, Bad Drugs&#8230;</a></li>
<li><a href='http://www.docgurley.com/2010/03/14/protect-your-loved-ones-how-do-you-dispose-of-narcotics-safely/' rel='bookmark' title='Corey Haim, prescription drug abuse and you'>Corey Haim, prescription drug abuse and you</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.docgurley.com/2009/12/24/what-is-frankincense-and-myrrh-prescription-drugs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2009 Homeless Gift Guide</title>
		<link>http://www.docgurley.com/2009/12/21/2009-homeless-gift-guide/</link>
		<comments>http://www.docgurley.com/2009/12/21/2009-homeless-gift-guide/#comments</comments>
		<pubDate>Tue, 22 Dec 2009 00:18:41 +0000</pubDate>
		<dc:creator>Doc Gurley</dc:creator>
				<category><![CDATA[Feature]]></category>
		<category><![CDATA[News From The Fourth World]]></category>
		<category><![CDATA[The Joy Habit]]></category>

		<guid isPermaLink="false">http://www.docgurley.com/?p=1995</guid>
		<description><![CDATA[<p>Source: <a href="http://www.docgurley.com/2009/12/21/2009-homeless-gift-guide/">2009 Homeless Gift Guide</a></p><p><p>[Also published on Doc Gurley's blog on SF Gate's City Brights and Chronicle Health Section] </p> <p>This time of year, no matter what your worldview, religion or culture, it&#8217;s hard, as you hurry past the homeless huddled on the street, to not feel like Scrooge. Whether you&#8217;re taking your family to the Nutcracker, or pounding [...]</p>
Related posts:<ol>
<li><a href='http://www.docgurley.com/2008/12/13/doc-gurley-second-annual-homeless-gift-guide/' rel='bookmark' title='Doc Gurley Second Annual Homeless Gift Guide'>Doc Gurley Second Annual Homeless Gift Guide</a></li>
<li><a href='http://www.docgurley.com/2008/12/14/homeless-gift-guide-video/' rel='bookmark' title='Homeless Gift Guide Video!'>Homeless Gift Guide Video!</a></li>
<li><a href='http://www.docgurley.com/2008/02/21/bfm-gift-guide-the-perfect-bridal-present/' rel='bookmark' title='BFM Gift Guide! The Perfect Bridal Present&#8230;'>BFM Gift Guide! The Perfect Bridal Present&#8230;</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.docgurley.com/2009/12/21/2009-homeless-gift-guide/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Feeling A Tad Stressed?</title>
		<link>http://www.docgurley.com/2009/12/12/feeling-a-tad-stressed/</link>
		<comments>http://www.docgurley.com/2009/12/12/feeling-a-tad-stressed/#comments</comments>
		<pubDate>Sat, 12 Dec 2009 23:04:17 +0000</pubDate>
		<dc:creator>Doc Gurley</dc:creator>
				<category><![CDATA[Doc Gurley Lists]]></category>
		<category><![CDATA[Feature]]></category>
		<category><![CDATA[Practical Medicine]]></category>
		<category><![CDATA[The Joy Habit]]></category>

		<guid isPermaLink="false">http://www.docgurley.com/?p=1991</guid>
		<description><![CDATA[<p>Source: <a href="http://www.docgurley.com/2009/12/12/feeling-a-tad-stressed/">Feeling A Tad Stressed?</a></p><p><p></p> <p>If the holidays are making you feel as though your energy stores are being rapidly depleted, head over to Doc Gurley&#8217;s column at SFGate, Health for the Holidays: The 6 R&#8217;s of Self Care, for a 6-point, practical plan on how you can de-stress and improve your self-care this season. Because, let&#8217;s face it, [...]</p>
No related posts.]]></description>
		<wfw:commentRss>http://www.docgurley.com/2009/12/12/feeling-a-tad-stressed/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Turns out that &#8216;don&#8217;t worry, be happy&#8217; might not be the best medicine</title>
		<link>http://www.docgurley.com/2009/09/29/turns-out-that-dont-worry-be-happy-might-not-be-the-best-medicine/</link>
		<comments>http://www.docgurley.com/2009/09/29/turns-out-that-dont-worry-be-happy-might-not-be-the-best-medicine/#comments</comments>
		<pubDate>Tue, 29 Sep 2009 15:50:50 +0000</pubDate>
		<dc:creator>Doc Gurley</dc:creator>
				<category><![CDATA[Feature]]></category>
		<category><![CDATA[The Joy Habit]]></category>

		<guid isPermaLink="false">http://www.docgurley.com/?p=1947</guid>
		<description><![CDATA[<p>Source: <a href="http://www.docgurley.com/2009/09/29/turns-out-that-dont-worry-be-happy-might-not-be-the-best-medicine/">Turns out that &#8216;don&#8217;t worry, be happy&#8217; might not be the best medicine</a></p><p> Image via Wikipedia <p>Well &#8211; if you are getting too much UV radiation and potentially developing squamous cell carcinoma anyway. A study at the Stanford Cancer Center and Institute for Immunity, Transplantation and Infection suggests that periods of short-term stress can boost the immune system temporarily and help protect against cancer cell development. The [...]</p>
Related posts:<ol>
<li><a href='http://www.docgurley.com/2008/03/21/is-your-medicine-contaminated/' rel='bookmark' title='Is Your Medicine Contaminated?'>Is Your Medicine Contaminated?</a></li>
<li><a href='http://www.docgurley.com/2008/12/26/please-do-not-worry/' rel='bookmark' title='Please do not worry.'>Please do not worry.</a></li>
<li><a href='http://www.docgurley.com/2008/11/07/truly-happy-holidays/' rel='bookmark' title='Truly Happy Holidays'>Truly Happy Holidays</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.docgurley.com/2009/09/29/turns-out-that-dont-worry-be-happy-might-not-be-the-best-medicine/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Obama&#8217;s Speech: What&#8217;s an internist to do?</title>
		<link>http://www.docgurley.com/2009/09/10/obamas-speech-whats-an-internist-to-do/</link>
		<comments>http://www.docgurley.com/2009/09/10/obamas-speech-whats-an-internist-to-do/#comments</comments>
		<pubDate>Thu, 10 Sep 2009 21:03:11 +0000</pubDate>
		<dc:creator>Doc Gurley</dc:creator>
				<category><![CDATA[Feature]]></category>
		<category><![CDATA[In the News]]></category>
		<category><![CDATA[The Joy Habit]]></category>

		<guid isPermaLink="false">http://www.docgurley.com/?p=1935</guid>
		<description><![CDATA[<p>Source: <a href="http://www.docgurley.com/2009/09/10/obamas-speech-whats-an-internist-to-do/">Obama&#8217;s Speech: What&#8217;s an internist to do?</a></p><p><p>I&#8217;ve been watching the healthcare reform debate from a distance, like all doctors. It was a brilliant stroke of genius on the part of both Republicans and Democrats (when they undertook the job of changing all of healthcare) to do so without the input of any practicing physicians. I&#8217;m very glad about this &#8211; it [...]</p>
No related posts.]]></description>
		<wfw:commentRss>http://www.docgurley.com/2009/09/10/obamas-speech-whats-an-internist-to-do/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Kidneys for sale in New Jersey</title>
		<link>http://www.docgurley.com/2009/07/24/kidneys-for-sale-in-new-jersey/</link>
		<comments>http://www.docgurley.com/2009/07/24/kidneys-for-sale-in-new-jersey/#comments</comments>
		<pubDate>Fri, 24 Jul 2009 19:44:38 +0000</pubDate>
		<dc:creator>Doc Gurley</dc:creator>
				<category><![CDATA[Feature]]></category>
		<category><![CDATA[In the News]]></category>
		<category><![CDATA[Insider Info]]></category>
		<category><![CDATA[The Joy Habit]]></category>

		<guid isPermaLink="false">http://www.docgurley.com/?p=1861</guid>
		<description><![CDATA[<p>Source: <a href="http://www.docgurley.com/2009/07/24/kidneys-for-sale-in-new-jersey/">Kidneys for sale in New Jersey</a></p><p><p>In the news coverage of the massive corruption arrests in New Jersey, there was a little medical shocker &#8211; &#8220;Another man in Brooklyn, Levy-Izhak Rosenbaum, was accused of enticing vulnerable people to give up a kidney for $10,000 and then selling the organ for $160,000. Mr. Dwek pretended to be soliciting a kidney on behalf [...]</p>
No related posts.]]></description>
		<wfw:commentRss>http://www.docgurley.com/2009/07/24/kidneys-for-sale-in-new-jersey/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>July 4th &#8211; In Lou Gehrig&#8217;s Honor</title>
		<link>http://www.docgurley.com/2009/07/04/july-4th-in-lou-gehrig-honor/</link>
		<comments>http://www.docgurley.com/2009/07/04/july-4th-in-lou-gehrig-honor/#comments</comments>
		<pubDate>Sat, 04 Jul 2009 12:20:54 +0000</pubDate>
		<dc:creator>Doc Gurley</dc:creator>
				<category><![CDATA[Feature]]></category>
		<category><![CDATA[The Joy Habit]]></category>

		<guid isPermaLink="false">http://www.docgurley.com/?p=1787</guid>
		<description><![CDATA[<p>Source: <a href="http://www.docgurley.com/2009/07/04/july-4th-in-lou-gehrig-honor/">July 4th &#8211; In Lou Gehrig&#8217;s Honor</a></p><p><p>Head on over to SFGate for a unique Doc Gurley take on the Fourth of July American Independence holiday &#8211; a celebration and remembrance on this 70th anniversay of Lou Gehrig&#8217;s farewell speech. Major League Baseball is honoring the occasion by reading Lou Gehrig&#8217;s words in their entirety in the 7th inning of 15 games [...]</p>
Related posts:<ol>
<li><a href='http://www.docgurley.com/2009/07/01/5-things-to-do-for-your-health-this-month-july/' rel='bookmark' title='5 Things To Do For Your Health This Month &#8211; July'>5 Things To Do For Your Health This Month &#8211; July</a></li>
<li><a href='http://www.docgurley.com/2009/07/25/soldiers-heart-in-honor-of-the-last-tommy/' rel='bookmark' title='Soldier&#8217;s Heart &#8211; In Honor of The Last Tommy'>Soldier&#8217;s Heart &#8211; In Honor of The Last Tommy</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.docgurley.com/2009/07/04/july-4th-in-lou-gehrig-honor/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>

